Return transfer Canggu / Bukit/ Ubud and accommodation in Amed included
Freediving Retreat in Amed: Deep Immersion for Beginners
Four days of training, fun-diving, and discovery
What if your freediving course felt like a full body reset in Bali’s most soulful ocean village?
If you’ve been meaning to explore Amed — slow down, reconnect with nature, and try freediving in a more relaxed, mindful way — this 4-day retreat is your perfect match. Besides Level 1 course program it includes breathwork, stretching, sunset views, fun dives, and an ice-bath session — with all logistics and accommodation fully arranged so you can just show up and breathe.
More Than Just a Freediving Course
What is the event about
This experience is for curious beginners and ocean lovers living in Bali who want more than just a quick certification. You don’t need experience — just basic swimming skills and an open mindset.
You’ll spend four days in Amed, Bali’s quiet east coast gem — far from the crowds, ideal for slowing down and discovering the most authentic side of the island.
The schedule blends freediving theory, breathwork, line diving training, and fun dives — balanced with lighter recovery activities like stretching, scenic viewpoints, and guided relaxation. It’s built to help you absorb the practice without rushing.
Most freediving courses are over before your mind and body even adjust. Here, you’ll have time to train, rest, and reconnect — leaving not just with new skills, but with a deeper calm, confidence, and a few beautiful memories captured along the way.
Event Schedule
Day 1
- Morning pickup from Canggu, Uluwatu, or Ubud
- Arrival in Amed around 13:00 — hotel check-in
- Intro to freediving theory + static apnea workshop
- Group dinner
Day 2
- Freediving theory session
- First ocean line diving session
- Ice bath session
- Break for lunch / free time
- Second ocean session (line diving + fun diving)
- Group dinner
Day 3
- Morning stretching + breathwork
- Second ocean line diving session
- Midday rest
- Ice bath session
- Sunset at Lahangan Sweet
- Free-flow dinner
Day 4
- Sunrise boat trip + fun diving
- Breakfast and closing
- Return transfer to Canggu, Uluwatu, or Ubud
What’s Included
- Freediving Level 1 course (possible international certification)
- All activities listed in the program (dives, stretching, ice bath, sunset trip)
- Return transport from Canggu/Uluwatu/Ubud
- All transport during the course (car and boat)
- 3 nights at a 3★ hotel (shared room, incl. breakfast)
- Option to upgrade to single room
- Experienced freedive instructor + fluent Indonesian-speaking guide
Not Included
- Meals (except breakfast)
- Freediving certification fee (optional – USD $30)
- Personal health insurance
- Personal expenses (souvenirs, snacks, etc.)
Booking Terms and Conditions
- A non-refundable deposit of 30% is required to reserve your spot
- Full payment due before the event starts
- Spaces are limited (small group format)
- In case of cancellation:
- More than 14 days before – refund minus deposit
- Less than 14 days – no refund unless replacement found
- In case of weather issues, certain activities may be rescheduled but the program will still be delivered in full