What safety protocols do you follow during freediving training?
Freediving is a safe activity only because safety is taken seriously. We care about this aspect of freediving the most and all our practices and education follows that approach.
Courses
Are you offering a personalized approach for scheduling and while training?
Let’s be real—there are a lot of good freediving schools out there, but what makes our school the best in Amed, and maybe even in Bali, is our personal approach and flexibility with scheduling.
How do I get to Amed from Canggu, Ubud, or Denpasar?
It’s actually pretty easy. From Canggu or Ubud, the ride takes around 3–3.5 hours, and from Denpasar or the airport, about 2.5–3 hours. You can rent a scooter if you travel light, or take a car with a driver if you want…
Can I choose which aspect to focus on while coaching session?
Yes—you can. Every coaching session at Bali Freedivers Amed starts with a detailed briefing, where we talk through your freediving experience, your best dives, and the challenges you’ve faced. From there, we review the…
Do I need to be certified freediver to go for a coaching session with you?
No—you don’t need full certification to join our freediving coaching in Amed. What matters is that you’ve completed a Level 1 freediving course with a certified instructor (SSI, AIDA, Molchanovs, or another recognized…
Do I need to be certified to join a Fun Freediving trip in Amed?
Our Fun Freediving trips are designed to be safe, relaxed, and exciting ways to explore the best underwater sites in Amed, Tulamben, and surrounding Bali locations. You don’t need to be a certified freediver to join,…
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How does Fun Freediving compare to regular courses or snorkeling tours?
Fun Freediving is the hands-on side of freediving education. After learning equalization, breath-hold, and line diving in a course, it’s time to use those skills in the real ocean. In Amed and Tulamben you leave…
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What marine life can I expect to see on Fun Freediving trips?
Fun Freediving in Amed and Tulamben lets you experience Bali’s tropical reefs at their best. You’ll swim with colorful reef fish such as parrotfish, angelfish, butterflyfish, trumpetfish, flutefish, clownfish,…
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What Safety Measures Are in Place for Fun Freediving and Marine Life Encounters?
All of our Fun Freediving trips in Amed and Tulamben follow international freediving safety standards. A certified freediving guide is always in the water with you, monitoring every dive. The group is clearly marked by…
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What Other Areas in Bali Are Good for Fun Freediving?
Our Fun Freediving packages focus mainly on Amed and Tulamben, but there are at least two more exceptional spots in Bali that we highly recommend for freediving and ocean exploration.
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What is freediving and how do I get started in Bali or Amed?
Freediving is all about diving underwater on a single breath—no tanks, no breathing underwater.
Where in Bali are your freediving courses held?
Our freediving courses take place in Amed, one of Bali’s top freediving spots thanks to calm conditions, almost no current, and easy access to depths of 20, 30, 40, and even 50 meters—right from the shore
What is included in a freediving course — gear, certification etc.
Freediving courses and packages we offer in Amed include:
What are the health benefits of freediving?
Once you learn freediving, you’ll have the freedom to explore underwater—coral gardens in Amed, Tulamben, and across Bali. But that’s just the beginning: freediving also improves your health, both physical and mental.…
What depths or skills can I reach after a beginner course?
In our beginner freediving courses, you’ll learn essential techniques and core freediving theory.
I’ve just passed my Level 1 course — is it too soon to take Level 2?
The only official prerequisite for a Level 2 freediving course is a Level 1 certification (such as Molchanovs “Wave 1,” SSI “Freediver,” or an equivalent from AIDA, PADI, or another agency). However, we recommend…
I’m certified with AIDA, but you offer SSI or Molchanovs — can I still join your Level 2 course?
Absolutely! We’re happy to welcome you to our Level 2 Freediving Course in Bali as long as you’re a certified Level 1 freediver with any recognized agency. For example, an AIDA 2 Freediver certification is equivalent to…
Will this course prepare me to be a safe and reliable buddy for more experienced freedivers?
Yes — the buddy system is one of the key features of our Level 2 Freediving Course in Bali. This part of the training builds the foundation you’ll need to dive safely with other certified freedivers without an…
Does Level 2 help improve my equalization and teach other advanced skills?
Yes — the Level 2 Freediving Course in Bali is designed to develop two of the most important advanced skills in freediving: mastering the Frenzel equalization technique and learning the art of freefall. In your beginner…
I’ve never tried the no-fins technique — is it required for Level 2 training?
No-fins freediving is one of the most beautiful and rewarding disciplines in the sport. It’s where you experience true freedom with almost no gear at all, moving underwater with just your body and your breath. This…
Who can take this course and what is the main focus of this program?
Level 3 Freediving is intended for those certified as Advanced, Wave 2, or AIDA 3 who wish to advance their diving skills even further. We suggest being at ease on dives of 28-30 meters depth beforehand to reap the most…
Why should I take this course and not just join training sessions?
Level 3 is built for freedivers who begin diving deeper than their residual lung volume — that’s the point at which you need some new tools to continue progressing safely. You will perfect your deep Frenzel, loose…
What are the diving/study conditions and do I need to bring my own equipment?
Our school is nestled in Amed, East Bali — truly one of the best spots in the world for freediving, especially if you're already diving around or beyond the 50-meter mark. We hold our theory sessions in a comfy,…
Who is the Freediving Master Program for?
Three different student types can benefit from this program, which is tailored to your objectives. First, total novices who are prepared to immerse themselves in the world of freediving for two or four weeks. If you…
What’s included in the price, and are certifications part of the package?
We offer two options: the 2-week version for $USD 750 and the full 4-week Master Program for $USD 1200.
What Are Freediving Conditions Like in Amed Throughout the Year, and When Is the Best Time to Come
Amed is one of those places where you can freedive almost any day of the year. Warm water, no currents, easy shore access to depth — you literally swim out five minutes and you're on the line. Life here is simple and…
Do I need to be a strong swimmer to start freediving in Amed?
No, you don’t need to be a strong swimmer to start freediving in Amed, Bali. It’s enough to be comfortable swimming, at least in a pool. Many of our students begin with no ocean experience and still achieve great…
Is freediving safe for beginners?
Yes, freediving is safe for beginners when done with proper training. Our beginner courses in Amed are, above all, focused on safety—both physical and emotional. This is a core part of our instructors' approach and how…
What is the difference between snorkeling, scuba diving, and freediving?
These three ways of exploring the ocean are very different in how you breathe and move. Scuba diving uses tanks to breathe underwater for long periods, but involves heavy gear. Snorkeling is at the surface, letting you…
How to get to Amed?
Amed sits on the east coast of Bali, about a 3-hour drive from Ngurah Rai International Airport. The easiest way is to take a taxi directly from the airport gate, pre-book a ride with Grab or Gojek, or let us arrange a…
What do I need to bring for the course?
You don’t need much—just a swimsuit, towel, and some reef-safe sunscreen (zinc, like surfers use, works best and won’t harm the reef). We provide all the freediving gear you’ll need. A reusable water bottle is handy…
Do I need any freediving experience to join the Try Spearfishing course?
Ethical spearfishing and sea-foraging are only an extension of your freediving skills, so we do ask that students are at least Level 1 certified and feel comfortable diving to 10-15 meters. This lets you focus fully on…
What exactly will I learn during the Try Spearfishing course?
This course is divided into one theoretical and two practical classes, each flowing naturally from the previous one. During the theoretical class, you will be introduced to spearfishing safety, the full setup of gear…
Where does the spearfishing session take place—reef or FAD—and what’s the difference?
There are two main types of spearfishing we do in Bali, and the style depends on locations and general hunting strategy: reef spearfishing and hunting on rumpons - FADs, or Fish Attracting Devices. Both offer completely…
Trips and events
For whom is the Mindful Freediving Course?
This course is for those who want to learn freediving in a calm and aware way. It is especially suited for beginners, or for anyone who felt rushed in a standard course and wants more time to understand breath hold,…
What is the difference between this and a standard beginner freediving course?
In a standard beginner course, the focus is often on completing skills and theory within a short time to receive a certification. In this course, we include all core elements such as theory, line diving, safety skills…
Do I need previous freediving experience to join?
No, you do not need any previous freediving experience.
Is certification included?
The course includes structured freediving education with theory and open water sessions. If you would like to receive an official beginner certification, you can add it as an optional extra. If you prefer to focus on…
What if I feel fear, stress or have trouble equalizing?
This is very common and part of the learning process. We work with a pressure free approach and guide you step by step, including support with equalization. After water sessions, we take time to check in and integrate…
Who will guide the course?
The course is guided by professional freediving instructors with a mindful and human centred approach.
Do I need a freediving certification?
No. Beginners are welcome. You’ll join a Try Coral Reef Freediving session early in the trip and practice throughout, supported by instructors. Certified freedivers can do line training and depth progression up to 20m.
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What gear and essentials should I bring?
We provide short fins, mask, snorkel, and weights. Bring: rash guard, coral-friendly sunscreen, mosquito repellent, light sun-protective clothes, trekking sandals, and your favorite snacks.
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How do I get to Sorong?
Flights to Sorong are not included, but we’ll help arrange them. Group usually travels together from Bali. Return flights cost around USD 400. Book early for best fares.
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Is there mobile signal/Wi-Fi?
Yes, during the first part of the trip (Kri Island area). Signal is weak or nonexistent later (Batanta, Pianemo) — the perfect chance to disconnect.
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Why does a real Raja Ampat freediving trip take time — and why is it more expensive?
A real Raja Ampat freediving trip takes time — and yes, it costs more — because this is the most remote and biodiverse marine destination on the planet. To reach the best reefs, manta spots, and untouched islands, you…
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